Clients are occasionally caught off guard when I ask them to get undressed (to their underwear) before we start the hands-on portion of our session. Apparently this surprise is not uncommon. A recent U.K. study found that the lack of forewarning about the need to undress for treatment was one area where osteopaths did not meet patients expectations. You can read ...
Archives for May 2016
Habits – You Have the Power to Change
When I'm working with clients, we often discuss habits - eating, moving, working, sleeping, or other aspects of self-care. And I frequently make suggestions for better health - cutting back on sugar, walking daily, sitting less or going to bed earlier. However, many people, myself included, find it difficult to change their habits, even if they have the best ...